Monday, June 25, 2012

On the Menu ~ week of June 25


Here is my menu for the week, it is mainly in the Paleo/Primal diet with some exceptions here and there.  I am focusing on slow cooker meals for Tuesdays and Thursdays so that I can spend more time outside/at work/or renovating the house and less time in the kitchen. I have also decided to include a shopping list for the week... it is long, but a lot of the items can probably be found in your pantry :)


Monday - Pizza stuffed sweet potatoes for me & homemade pepperoni pizza for Jay

Tuesday - Kielbasa and sauerkraut in the crock pot

Wednesday Bison Burgers with grilled beets


Friday  Herb Crusted Pork Chops (with unsweetened coconut instead of panko) and Oven Roasted Broccoli

Saturday -  Flank Steak with sweet potato and spinach salad

Sunday - spending the day with Dad, so I am guessing we will be chowing down there :)



pepperoni
avocado
polish sausage
beets
ground bison
green peppers
chicken breasts
onion
pork chops
parsley
flank steak
spinach

sweet potato
balsamic vinegar
strawberries
chili powder
thyme
cumin
zucchini
chipotle peppers

dijon

diced petite tomatoes

parmesan cheese

pepitas

pizza sauce

sauerkraut

tomato paste

unsweetened coconut





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